Bootcamp
Fancy trying our BOOTCAMP?
Join our fun and friendly bootcamp based in Bromley (BR1), suitable for all ages, all levels of fitness and anyone who is near in the South East London surroundings areas.
Bootcamp Description
Join our high-energy bootcamp that blends dynamic sessions including Equipment sessions , Boxing, Circuit training, and partner exercises.
What to Expect
- Calorie-tacking workouts designed to maximize fat loss and lean muscle gains
- Scalable intensity for all fitness levels
- Coached by experienced trainers who prioritize form, safety, and progression
- Friendly, supportive environment that challenges you while having fun
Who Should Join
- Anyone looking to lose weight, gain strength, or improve overall fitness.
- Beginners who want a structured, scalable program
- Athletes seeking cross-training to complement their sport
This is outdoor training at its finest, with a community of people who love to get fit!
Don’t believe us?
See what our classmates have to say.
“I find these classes a great mix of people… supporting a wide range of abilities. This class lets individuals work out their own personal abilities in a sociable supportive atmosphere. From the classes I’ve made some great friends and discovered OCR events. Doing these as a part of a “Tibbs Team” has built my confidence and shows the camaraderie the group has.”
“I’ve been a member at every gym in South East London! I’ve done several different bootcamps and had several personal trainers. Matt’s classes are something else. For the first time I was hooked to exercise! Always came away from a class buzzing from the new levels of fitness and the changes in my body that I was achieving with the motivation and support I got from Matt. Truly the best trainer I’ve ever had.”
See our Timetable below
- Monday
- 7:00 AM
- Tuesday
- 7:00 PM
- Wednesday
- 7:00AM & 9:30AM
- Thursday
- 7:00 PM
- Friday
- 7:00 AM
- Saturday
- 9:00 AM
Join Our Team
We are a fun and friendly Bootcamp that will help you transform your mind and body
We’re a dynamic team of coaches ready to help you train your mind and body. This is a place where you can learn from some of the best coaches and mentors in London.